Greek Turkey Burgers with Feta, Sun-Dried Tomatoes, and Tzatziki Recipe
These Greek Turkey Burgers are a flavorful, healthy twist on the classic burger, featuring lean ground turkey mixed with crumbled feta, sun-dried tomatoes, and fresh spinach. Seasoned with Greek spices and served on buns or homemade pita bread, they’re perfect for a quick and delicious meal that combines Mediterranean flavors with wholesome ingredients.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Grilling
- Cuisine: Greek
Ingredients
Main Ingredients
- 1 lb ground turkey
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped sun-dried tomatoes
- 1/2 cup fresh baby spinach leaves, chopped
- 2 teaspoons Greek seasoning
For Serving
- 4 hamburger buns or homemade pita bread
- Tzatziki sauce
- Red onions, sliced
- Cucumbers, sliced
- Tomatoes, sliced
- Lettuce leaves
Instructions
- Mix Ingredients: In a large bowl, combine ground turkey, crumbled feta cheese, chopped sun-dried tomatoes, chopped spinach, and Greek seasoning. Gently mix until just combined, being careful not to overwork the meat.
- Form Patties: Shape the mixture into four equal-sized patties and place them on a cookie sheet. You can cook them immediately or refrigerate for up to 24 hours before cooking for enhanced flavor.
- Grill Burgers: Preheat a grill to 400°F (204°C). Grill the patties for 3 to 4 minutes per side, until fully cooked through with an internal temperature of 165°F (74°C).
- Stovetop Cooking: Alternatively, heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Cook the patties for 4 to 5 minutes on each side until golden brown and cooked through, reaching an internal temperature of 165°F (74°C).
- Rest Burgers: After cooking, wrap the turkey burgers in foil and let them rest for 5 minutes. This step helps retain juices and ensures a moist burger.
- Assemble and Serve: Serve the turkey burgers on buns or pita bread with your choice of toppings such as tzatziki sauce, sliced red onions, cucumbers, tomatoes, and lettuce.
Notes
- Make sure to check the internal temperature of the burgers to ensure they’re fully cooked to 165°F for food safety.
- You can prepare the patties a day in advance and refrigerate to enhance the flavors.
- If you prefer, use homemade pita bread for an authentic Greek experience.
- Tzatziki sauce adds a refreshing, tangy flavor that complements the savory turkey burgers wonderfully.
- For a lower-fat option, you can reduce or omit the feta cheese, though it provides a unique taste and moisture to the burgers.
