Homemade Electrolyte Drink Recipe
This homemade electrolyte drink is a refreshing and natural way to stay hydrated. Combining fresh orange and lemon juice with a touch of raw honey or maple syrup, Himalayan pink salt, and water or raw coconut water, this drink replenishes vital minerals and keeps you energized. It's quick to make and perfect for a healthy hydration boost.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Electrolyte Drink Ingredients
- 1/2 cup fresh orange juice
- 1/4 cup fresh lemon juice
- 2 cups water (filtered or purified or raw coconut water)
- 2 tbsp organic raw honey or organic maple syrup
- 1/8 tsp Himalayan Pink salt
Instructions
- Combine Ingredients: Pour the fresh orange juice, fresh lemon juice, water or raw coconut water, raw honey or maple syrup, and Himalayan pink salt into a blender.
- Blend Thoroughly: Blend the mixture on high speed until all ingredients are well combined and smooth, ensuring the salt and sweetener are fully dissolved.
- Store the Drink: Pour the electrolyte drink into Mason jars or reusable glass bottles with caps to keep it fresh.
Notes
- Use raw coconut water instead of plain water for added natural electrolytes and flavor.
- Adjust the sweetness by varying the amount of honey or maple syrup to your taste.
- Himalayan pink salt is preferred for its mineral content but you can substitute with sea salt if unavailable.
- Consume within 24-48 hours for best freshness.
- Shake bottle before drinking if separation occurs.
Find it online: https://miracooking.com/homemade-electrolyte-drink-recipe/
