Oven Roasted Garlic Cabbage Steaks Recipe
Oven Roasted Garlic Cabbage Steaks are a simple, healthy, and crispy side dish featuring thick slices of cabbage seasoned with garlic, smoked paprika, and herbs, then baked to golden perfection. This vegan recipe is perfect for a nutritious and flavorful addition to any meal.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
- Diet: Vegan
Ingredients
Main Ingredients
- 1 large green or red cabbage
- 3 tablespoons olive oil (or melted butter for a richer flavor)
Seasonings
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
Optional Toppings
- grated Parmesan cheese
- red pepper flakes
- fresh parsley
Instructions
- Preheat the oven: Set your oven to 400°F (200°C) and prepare a large baking sheet by lining it with parchment paper or lightly greasing it to prevent sticking.
- Prepare the cabbage: Remove any wilted or damaged outer leaves from the cabbage. Using a sharp knife, slice the cabbage into ¾-inch thick rounds, also called steaks, keeping the core intact so the steaks hold together during cooking.
- Mix the seasoning: In a small bowl, combine olive oil, garlic powder, smoked paprika, onion powder, dried thyme, salt, and black pepper to create a flavorful oil mixture.
- Coat the cabbage steaks: Brush the seasoning mixture generously on both sides of each cabbage steak, ensuring every surface is well coated to maximize flavor.
- Roast the cabbage: Arrange the coated cabbage steaks on the prepared baking sheet in a single layer. Place in the oven and roast for 25 minutes, flipping halfway through to ensure even browning and crispiness.
- Add optional toppings and serve: After roasting, top with optional grated Parmesan, red pepper flakes, or fresh parsley if desired. Serve warm as a delicious and healthy side dish.
Notes
- You can substitute olive oil with melted butter for a richer taste.
- Keep the core intact while slicing to help the cabbage steaks stay together during roasting.
- Adjust seasoning amounts according to your taste preference, especially the salt.
- For extra crispiness, flip the cabbage steaks halfway through baking.
- Optional toppings like Parmesan cheese add more flavor but are not vegan, so omit if following a strict vegan diet.
