Print

Strawberry Almond Oat Smoothie Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.2 from 1 review

This Strawberry Almond Oat Smoothie is a wholesome and filling breakfast option, blending the natural sweetness of strawberries and banana with the creamy texture of yogurt and almond milk. Rolled oats add heartiness, making it a quick, nutritious way to start your day.

Ingredients

Base Ingredients

  • 1/2 cup uncooked old-fashioned rolled oats
  • 2 cups frozen strawberries
  • 1 cup plain yogurt (regular or Greek, any fat percentage)
  • 1 cup unsweetened vanilla almond milk (or milk of your choice)
  • 1/2 medium banana, fresh or frozen, sliced

Flavoring

  • 1/4 teaspoon pure almond extract
  • 1 to 2 teaspoons honey, optional

Instructions

  1. Combine the ingredients: Add the rolled oats, frozen strawberries, yogurt, almond milk, sliced banana, and almond extract to a blender. Make sure all ingredients are added before blending for the smoothest consistency.
  2. Puree the smoothie: Start blending on low speed to break down the larger items, then increase to high speed and continue to puree until the mixture is completely smooth. If desired, add 1 to 2 teaspoons of honey for additional sweetness and blend briefly to incorporate. Serve immediately for the freshest taste.

Notes

  • Using frozen strawberries ensures a chilled smoothie without needing to add ice.
  • You can substitute almond milk with any other milk of your choice, including dairy or plant-based options.
  • The optional honey can be omitted to reduce sugar content or replaced with a natural sweetener like stevia.
  • Rolled oats add fiber and help keep you full, feel free to adjust the quantity based on your preference.
  • For a vegan version, use plant-based yogurt and omit honey or use a vegan sweetener.